The Becoming You Project
The Becoming You Project is a podcast about the process of becoming — about remembering who you are beneath centuries of disconnection, conditioning, and inherited ways of living that were never designed to keep us whole.
Many of us feel it: a quiet sense of misalignment, restlessness, or numbness. Not because something is wrong with us — but because we’re living inside systems and stories that have slowly pulled us away from our bodies, our intuition, our rhythms, and our deeper sense of purpose. This disconnect didn’t happen overnight. It’s been centuries in the making. And right now, we’re living in the tension of that unraveling.
This podcast exists for those who can feel that we’re in the midst of a collective awakening — a paradigm shift where the old ways of operating no longer work, and something more honest, embodied, and humane is asking to be born.
Hosted by Jess Callahan — entrepreneur, purpose alchemist, subconscious guide, and post-graduate student of transpersonal psychology — The Becoming You Project blends psychology, spirituality, and consciousness to explore what it means to come back into relationship with yourself in a world that has taught us to live disconnected.
At its core, this work is rooted in one belief: True transformation happens when the body feels safe, the mind is clear, and the soul is awake.
Becoming yourself isn’t a single moment or destination. It’s a process — one that asks us to understand all the ways we’ve been shaped away from our truth, and to gently return to what’s real. In this space, deeper purpose is explored as a five-part unfolding:
• Nervous system regulation
• Deconditioning the mind
• Reconnecting with intuition
• Self-discovery
• Cycles of integration and embodiment
Through intimate conversations and reflective solo episodes, Jess weaves together somatic awareness, nervous system healing, astrology, intuitive reconnection, and soul-level work to support this journey from the inside out. Because individual healing is never just individual. When we reconnect with ourselves — when we regulate, remember, and live with greater awareness — our healing creates ripples. It changes how we relate, how we lead, how we create, and how we show up in the world.
And that kind of change is something our world is deeply asking for right now.
Each episode is an invitation to slow down, listen inward, and participate consciously in your own becoming — not as an act of self-improvement, but as an act of remembrance.
The Becoming You Project
05. From Self-Healing to Collective Growth with Grace Grossman
In this episode of The Becoming You Project, Jess sits down with Grace Grossman, creator of the Healing Hearts Hub, to explore what it really means to follow an intuitively led path. Grace shares her journey of self-healing and how trusting her inner knowing has guided her to make life-changing decisions – like most recently, the decision to move half way around the world on a dream that kept resurfacing.. Together, Jess and Grace talk about the power of noticing the “breadcrumb trail,” choosing to trust the process rather than forcing answers, and the ripple effects that come from living in alignment with your intuition.
Grace also introduces us to the Healing Hearts Hub, a community designed to support growth and evolution. It’s a safe space where people are invited to show up exactly as they are while holding space for their future selves. Inside the community, members can share openly, lift one another up, and find their glimmers throughout their day. The Healing Hearts Hub is about connection, belonging, and being reminded that you don’t have to walk your journey alone.
This episode is an inspiring reminder of the importance of self-healing, community, and having the courage to follow your inner compass – even when the next step feels uncertain. Grace’s story shows us how trusting intuition can lead to transformation not only in your own life, but also in the lives of those around you.
To connect with Grace, find her on substack https://gracegrossmann.substack.com/ or instagram @grow_withgrace_
About The Becoming You Project
The Becoming You Project is a podcast about rediscovering yourself, breaking free from societal conditioning, and stepping fully into who you’re meant to be. Each week, Jess Callahan shares real conversations, tools, and practices to help you reconnect with your energy, align with your truth, and create a life that feels good from the inside out.
✨ If this episode resonated with you, please follow the show, leave a review, and share it with a friend - it helps us grow and reach more people on their own becoming journeys.
Find Jess at the links below!
Instagram: @jesscallahan_
Substack: becomingyouproject.substack.com
Website: www.jesscallahan.com
If this episode spoke to you, it would mean the world if you took a moment to leave a review or share it with a friend who needs it. And make sure you hit follow so you never miss an episode of The Becoming You Project.
You can connect with me on Instagram @jesscallahan_, join my Substack community at becomingyouproject.substack.com, or explore more of my work at jesscallahan.com.
My Back in the Body Nervous System Healing course is now available! Find it here.
Thanks for listening — I’m so grateful you’re here.
